Please note: I am not taking on new clients at this time.
I am only offering Tele-health sessions While insurance is reimbursing for counseling services, please checking with your insurance company first and be sure to check the Rates and Insurance page to ensure I work with your insurance. For Telehealth session, you need a laptop or desktop computer with a reliable internet connection and camera.
Thank you for visiting my website. You are one step closer to feeling empowered and being on a positive path to growth and well-being. Having someone to talk to about your feelings, emotions, to voice concerns, and to find some ways to cope can help you feel better.
I like to think of Mental Health as Mind Health-focusing on how to help you feel better-mentally and emotionally, to work toward growth and recovery with understanding and acceptance, and not as 'what is wrong' with me. Things happen to us-trauma happens-its not our identity. We often feel and react because of what happened. I work with you to reach the root cause, to reframe the negativity into understanding, and to help you find what is important and fulfilling to you.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand the past, learn from it, and then resolve the challenges in your life to provide you with a rewarding future. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Online therapy avaialble for Tennessee, and Minnesota.
Please call or email me at [email protected] for a consultation today.